One has to behave
with the mind
just as you go with your dog for a morning walk.
The dog goes there,
and he enters into this bush
and he tries to fight with some other dog,
have to pull him back again and again.
The mind is like a dog:
it goes into the past, it goes into the future.
You have to constantly
pull it back to the present.
Slowly slowly it
It is a kind of
training, a discipline for the mind.